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Happy 50th Birthday John Abraham: A fitness enthusiast's vegetarian diet and the method for getting washboard abs should be remembered

Happy 50th Birthday John Abraham: A fitness enthusiast's vegetarian diet and the method for getting washboard abs should be remembered

Today is John Abraham's birthday; he will soon be seen in the movie Pathaan. Let's take a moment to reflect on the secret to his nearly perfect figure as he celebrates his 50th birthday.

By Janhavi Pathak | Updated On: Dec 17, 2022 12:13 PM IST

Happy 50th Birthday John Abraham:  A fitness enthusiast's vegetarian diet and the method for getting washboard abs should be remembered

John Abraham is renowned for his keen acting abilities, zeal, and commitment to staying active. Let's not overlook the importance of valuing our bodily and emotional well-being as John Abraham turns 50 today. He is undoubtedly the King of action movies, according to those who have a keen interest in Bollywood news and developments. He's already produced box office hits like Madras Cafe, Batla House, and Parmanu: The Story of Pokhran. His upcoming role is in the action movie Pathaan.

John Abraham and his fitness philosophy: living a farmer's life to being a vegetarian

John Abraham's bulky physique has long been the topic of conversation. His physique and attractive looks still won over many of his fans. The Garam Masala actor openly discussed his workout regimen with Shilpa Shetty in April this year, saying, "You can eat healthy if you think like that. You must have goals in mind. The most significant factors are diet and healthy eating. I think fitness is like a tripod stand, and I always mention that. proper nutrition, exercise, and rest. The tripod collapses without any of them.

John revealed to Shilpa on the program Shape of You the secret to his sculpted physique and his "simple farmer's existence," among other things. "I have nachni roti, bajra, and jowar. Include finger millet, pearl millet, and sorghum bread in your diet. Simple, indeed. That is the life of a farmer, he remarked.

John Abraham intends to eliminate all dairy from his diet.

John continued the chat by stating that he hopes to "replace all dairy products from my diet" and that he thinks a "plant-based diet" will be the way of the future.

"I'm trying to replace all dairy products over time. In any case, I avoid dairy products like butter, cheese, and milk. And I haven't eaten eggs in a very long time. I don't pretend to be a vegan or vegetarian, but I am giving it a shot out of moral obligation in response to animal suffering. The Attack actor stated, "I am attempting to reduce as much as possible.

We wish John Abraham a very happy birthday!

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